Speak UP Your FEeLings (SUPYFEL)

Agreement No: 2023-1-CY02-KA152-YOU-000113838 


Main Idea of the Project

56 youngsters (ages 16 – 20) from 8 organizations (7 participants each organisation and one leader) and 16 leaders with 2 stakeholders will gather in a Youth Exchange project and with their own ideas will learn how to express their own feelings through different ways so they can feel more confident. During the process of the Youth Exchange, they will be in the situation to find out more ways to help other young people with how to handle their feelings and to feel confident to express them.

The aim of the project is to help young people express their feelings, how to deal with them, how to apply them in their daily lives and how to be able to help each other.

Objectives and Revelance with ERASMUS+

Project specific objectives are to:

  • Boost their feelings through theatre activities to express with their body.
  • Compare some real-life experiences to feel that they are not alone.
  • Photography emotional activity.
  • Create a space for youngsters with fewer opportunities to express themselves.
  • Make young people speak up their feelings through art and music.
  • Open-up their feelings so, they can help each other.

The main idea is to use a variety of different Non-Formal educatonal methods of thinking in a different way for self-improvement and a lot of other themes which are becoming part of our personality. The aim is to spread these methods through the NGOs and help other youngsters become more balanced and happy in their daily lives as well as increasing their employability rates.


Relevance of the project for Erasmus + :

o Improving the key competencies and skills of young people;

o Including PAXs with fewer opportunities;

o Promote participation and active citizenship in European labor market;

o Increasing learning mobility opportunities for young people active in youth work;

o Enhanced cooperation